Because you deserve a safe space to simply be you
Therapy that listens without judgment, supports with compassion, and respects your individuality.
Book a Session
Therapy that listens without judgment, supports with compassion, and respects your individuality.
Book a Session No matter who you are, what you've been through, or the challenges you face, you belong here. Your emotions deserve kindness, privacy, and space to breathe. I'm Bhavya Ghai, a Rehabilitation & Counselling Psychologist based in New Delhi, India, offering inclusive, offline sessions in Delhi and online therapy sessions worldwide.
I'm here to walk with you through your journey, helping you rediscover yourself, balance, clarity, and resilience.
Not sure where to start? Let's talk about what feels right for you.
I'm Bhavya Ghai, a Counseling and Rehabilitation Psychologist in Delhi (RCI-licensed), with a Master's in Applied Psychology, a Diploma in Rehabilitation Psychology, and a PhD Scholar & Researcher in Psychology.
But beyond credentials, what defines my practice is how I connect with you. Every person's journey is unique, whether you're a student, working professional, housewife, member of the LGBTQ+ community, or adapting to a disability or chronic illness. I create a safe, inclusive, and compassionate space where your emotions are respected, your story is heard, and your growth is nurtured.
Using a blend of evidence-based therapy techniques, counseling strategies, and personalized psychological support, I tailor each session to your needs. Therapy with me isn't just about solving problems, it's about helping you rediscover emotional balance, confidence, and clarity, whether through online therapy sessions accessible worldwide or offline sessions in Delhi.
"You don't have to carry your pain alone anymore. Let's take this step together."
Take the step toward clarity, calm, and confidence, online worldwide or offline in Delhi. Select the package that fits your needs and start your journey today.
₹999
A gentle, welcoming first step for anyone seeking support or clarity.
Start your journey toward feeling calmer, lighter, and more understood.
₹2999
Build momentum and gain clarity with ongoing support.
Perfect for navigating challenges, managing stress, or exploring personal growth.
₹4999
Comprehensive support for deep emotional healing, transformation, and long-term growth.
Ideal for those ready to create meaningful, lasting change. 6 sessions at the price of 5 sessions.
Everyone deserves a space where they feel accepted - completely and without question.
This is a therapy space built on inclusivity, respect, and genuine understanding, where people from all backgrounds, cultures, identities, and abilities are welcomed and supported.
Therapy here honors diverse lived experiences - whether related to anxiety, grief, trauma, stress, identity, or adjusting to disability or chronic illness. Each story is unique, and every emotion has a place to be heard.
Using an evidence-based yet compassionate approach, therapy integrates emotional insight with cultural sensitivity and disability-affirmative care. LGBTQ+ individuals, people with disabilities, and those from varied cultural and religious backgrounds are met with respect, warmth, and curiosity - never judgment.
Therapy is viewed as a partnership - a shared process of understanding, healing, and growth. It’s a safe, confidential space to explore your thoughts and emotions at your own pace, knowing that you don’t have to navigate it all alone.
"You don’t have to navigate this alone - let’s take the first step together."
You created a very safe space for me which was so comfortable that I finally felt I could let go. The calming sounds of the rain gave me peace, and your voice was so soothing. You are a great therapist and you make me feel understood.
I felt overwhelmed and broken while revisiting those memories. But being able to cry and let it out made me realize how much I've been carrying since I was 12. What made it meaningful was the safe space you created - the way you listened without judgment and truly understood. It helped me feel less alone with my grief.
The real me had been missing, but now I feel I'm getting her back. You helped me see how important our thoughts are and that we shouldn't ignore them. My mind now feels relaxed, and I can share things without hesitation. Thank you for standing with me during this time.
The session gave me clarity, helped me reflect on my thoughts, and offered practical strategies to manage challenges better. You were understanding, empathetic, and created a space where I felt comfortable sharing openly. I left feeling lighter, more positive, and motivated to continue working on myself.
That's completely okay - you don't need to come prepared. We'll start with what feels comfortable. My role is to help you feel at ease and gently guide the conversation at your own pace.
Never. This space is built on understanding, not judgment. Whatever you bring - your emotions, past choices, or fears - will always be met with compassion and respect.
Absolutely. Many clients who appear confident, successful, or composed outwardly still feel emotionally exhausted inside. Therapy isn't only for crisis - it's for clarity, healing, and reconnecting with yourself.
You deserve to feel truly seen in therapy. I prioritize emotional safety, warmth, and connection - not clinical detachment. Every session is customized around you - your pace, comfort, and needs.
That's completely natural - and often a sign of release and healing. This is a safe place to let your emotions breathe, without needing to hold them back or apologize for them.
Therapy isn't a quick fix, but many clients begin to feel lighter and more grounded within the first few sessions. Healing is gradual - but every session helps you understand yourself a little more deeply.
Yes. Complete confidentiality is maintained. Whether you choose in-person or online sessions, your privacy and trust are always protected. apart from very rare situations where in the safety laws and concerns are involved.
If you value convenience or live outside Delhi, online therapy offers the same emotional depth and safety. If you prefer an immersive, face-to-face experience, in-person sessions at my Delhi practice are ideal.
It's perfectly normal. Taking this first step often feels uncertain - but it's also the most powerful one. You don't have to have it all figured out. Just showing up is enough.
Simply click "Book a Session" or fill out the contact form. I'll reach out within 24 hours with available time slots and details to help you get started.
Because healing should always feel safe, human, and accessible.
Nuvana, a mental health organization was born during my research – born from a simple yet powerful belief that mental health support should feel safe, humane, and accessible.
For me, Nuvana is more than a compassionate mental health space where conversations about pain, identity, and growth can unfold without fear of judgment.
At Nuvana, we believe in holding people exactly as they are, while gently walking beside them as they rediscover who they want to become. Through our inclusive therapy programs, mental health awareness initiatives, and counseling services across India and worldwide, we aim to make psychological wellbeing something every individual can reach - with dignity, privacy, and care.
✨ Follow our journey: @nuvanamentalhealthcare
